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    August 05

    麻辣鱼

        最近突然心血来潮,特别想学着做菜。以前由于自己的饮食习惯比较特殊,打小不吃大肉和羊肉(绝对不是少数民族,纯属心里作用,吃了就反胃,医学上有种说法,是属于过敏反应的胃肠道表现),再加上喝凉水都长肉,不敢吃太多的缘故,平日吃饭都是草草了之,没有过多的讲究。

        想想作为一个女人,为人妻,将来为人母,不会做饭似乎都太不称职,完美女人应该是“入的厅堂,下的厨房”么,所以还是学着做一些家常菜。

        有所想就得有所行动,因为平日最喜欢吃鱼,就从学着做鱼开始。在网上搜到做麻辣鱼的视频,看了两遍,认真的根据讲解将菜谱打了出来,明天就尝试着做一次,但愿能成功。

                           麻辣鱼

    原料:草鱼一条,北豆腐一盒,小葱、大葱、花椒、干辣椒、大蒜、姜、郫县豆瓣酱

    第一步:

    加工原料:鱼洗干净后将鱼头切掉,从鱼尾处开始片肉,鱼身两面的肉都片下来之后,将鱼骨切成块,将片下的两块鱼肉片成鱼片(窍门:将鱼皮朝下,从鱼肉内侧开始片鱼片,片成厚度为1CM的鱼片),鱼头拍成两半。

    第二步:

    腌制鱼肉:将切好的鱼片鱼骨放到盘子里,腌制15-20分钟,腌制的时间越长越好吃(窍门:加入少许的醋,醋能去除鱼肉的腥味),倒入料酒,加入盐、胡椒粉、淀粉(窍门:为了让鱼肉吃起来更嫩滑,放入一个蛋清)将鸡蛋清打出泡沫之后浇入鱼肉拌均匀,腌制20分钟。北豆腐切成厚1CM左右的块,大葱切段,姜拍散后切成块,大蒜压烂即可。

    第三步:

    炒制锅底:

    锅底原料:大葱、花椒、干辣椒、大蒜、姜、郫县豆瓣酱

    首先,热锅倒油,油温到60度时先将花椒、干辣椒、大蒜、姜、大葱倒入,不停的翻炒(窍门:一定要待翻炒出香味后再加入郫县豆瓣酱),加入豆瓣酱后继续翻炒,让各种原料的香味都散发出来,当锅中的汁液变得粘稠的时间,加入半锅水,然后煮开(窍门:放入两块冰糖可使汤汁更粘稠味道更香),倒入少许料酒熬至5分钟,煮开后即成。

    第四步

    煮制原料:首先放入香菇和豆腐,香菇越煮越滑嫰,豆腐越煮越入味,当香菇和豆腐煮上3分钟之后,再放入鱼头和鱼骨块,煮上5分钟,最后将鱼片均匀的码放在锅里,煮上3分钟。加入适量的味精和胡椒粉,撒上香菜、小葱就可关火乘盘。视频:http://eat.sina.com.cn/art/v/2006-08-31/104822391.shtml 

    Comments (3)

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    cuocuocuowrote:
    现在是贤妻,今后的良母 
    Aug. 17
    cynthia zwrote:
    虾米时候做给我吃啊 嘎嘎 
    Aug. 8
    喆 黄wrote:
     哈哈阿,大厨……
    Aug. 5

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